The Sheila Botelho Show: Business Strategy and the Inner Work of Leadership

My Life Before & After Self Care - Episode 275

Sheila Botelho

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0:00 | 20:18

When you get out of your head, get out of your way, creating habits that help you feel really good gets easier. You wonder how you let yourself wait so long to let yourself feel this good.


Today’s minisode shares a behind the scenes glimpse at what my life looked like before I had a consistent daily self care practice and how it doesn’t have to be hard to create yours.



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